by Ste | Apr 7, 2024 | Bristol, Coaching, Life Coaching
So you’re thinking about getting a coach? Great! But here’s what you need to ask yourself first… Hey everyone, Stephen here 😊 A few weeks ago an enquiry popped into my inbox from someone looking for a coach. After a couple of quick exchanges, it...
by Ste | Mar 29, 2024 | Coaching, Life Coaching
Where we explore three key improv skills for work: active listening, creativity, and creating a supportive environment. Ever watch a colleague handle a tough situation with impressive composure, while others seem to melt under pressure? Their secret weapon might...
by Ste | Mar 18, 2024 | Bristol, Coaching, Guest Post, Life Coaching
Today’s guest post is written by Chris from www.life-coaching-uk.com. You’ll learn about the importance of defining your own story and how to take action towards inner transformation! How do you move from negative thoughts, feelings of depression or...
by Ste | Mar 15, 2024 | Bristol, Coaching, Life Coaching
Isn’t a Pomodoro a tomato? Well… yes, but… Just hear me out for a second… Have you ever stared at your to-do list, feeling completely overwhelmed? You know exactly what needs doing, and you can practically taste the satisfaction of completion....
by Ste | Dec 9, 2023 | Coaching, Life Coaching
Do you often find yourself drowning in a sea of to-do lists? Struggling to find time for your creative pursuits? Or simply yearning for a sense of inner peace and organisation? If so, the Bullet Journal might just be the simple yet powerful tool you’ve been...
by Ste | Dec 2, 2023 | AI Coaching, Coaching, Life Coaching
How could you utilise the power of AI chatbots, like ChatGPT, to create your own AI life coach experience? In the realm of personal development, the pursuit of self-discovery and growth is an ongoing journey. As individuals, we constantly seek guidance and support to...
by Ste | Nov 18, 2023 | Bristol, Coaching, Life Coaching
Amidst the daily hustle and bustle of our lives, we make countless choices, from seemingly insignificant to life-altering ones, that shape our experiences and determine our paths. Have you ever wondered what drives these decisions? Why do we sometimes make choices...
by Ste | Nov 4, 2023 | Bristol, Coaching, Life Coaching
Stoicism for Modern Life: How to Live a Good Life in Uncertain Times Do you ever feel overwhelmed by the challenges and uncertainties of modern life? Do you wish you could be more calm, confident, and happy? If so, you might benefit from learning about Stoicism....
by Ste | Oct 25, 2023 | Bristol, Coaching, Life Coaching
The Monthly Self-Check-In: How to Reflect on Your Progress and Stay on Track It’s easy to get caught up in the day-to-day hustle and bustle of life and forget to take some time for yourself. But taking time to reflect on your progress and goals can be incredibly...
by Ste | Oct 7, 2023 | Bristol, Coaching, Life Coaching
Do you ever feel like you’re not good enough for your goals? Like you don’t have the skills, the confidence, or the luck to succeed? You’re not alone. Many people struggle with self-doubt and impostor syndrome. But what if I told you that there’s a simple way to...
